Shamanic HeARTful Journey to the Heart and Element of Water

Shamanic HeARTful Journey to the Place of Heart and Element of Water
In this HeARTful workshop, the second of our Connect and Create series, we invite you to connect with the element of Water.
We will dive into the depths of the Heart, explore our emotions and feelings, in a centered and playful way, and create a soulful painting inspired by our journey.
The combination of Shamanic Practice and Soulful Art will create an opportunity for you to discover and explore joyfully in a safe and sacred space. A special time for you to experience the joy of your heart connection together with connection to the Element of Water. It will bring you closer to knowing yourself, to having a stronger heart connection, and to live freely and fully in tune with your heart.
When you enter this space, artistic expression flows through you onto the canvas. There is no need for prior artistic skills as you respond from your heart.
Nelly and Betsy are very much looking forward to providing this spiritual and creative space for you. It is such a wonderful thing to gift yourself! – Self-care, creative flow, insight, connectedness.
Are you ready to take the next step?
Claim the date today and book now at so that you are sure to catch the early bird rate of $65 for this 3 ½ hour workshop.
Date: Sunday 26th November, 2017
Time: 9:45 for a 10am start to 1:30pm
Place: Womenspace, 11 Second Avenue, Sandgate.

We endeavour to look after you and nurture you during the workshop. With this in mind, we’d like to inform you that – This workshop has/may have the component of a drum journey meditation where you may enter an altered state of consciousness. Everyone has their own individual experience.
Some people are more sensitive to the beat of the drum or being in an altered state of consciousness. If this is you, or you are taking medication that may affect your consciousness, or have a mental health condition, it is your responsibility to let the facilitator/s know of this and for you make a considered decision as to whether you will take part or not.
I understand that this workshop includes meditation and/or a drum journey meditation where I may enter an altered state of consciousness.
On the day, you will be asked to sign a similar disclaimer form.

Your beautiful self
A cushion, a mat – whatever you need to be comfortable.
A water bottle.
An apron, or wear comfortable clothes that won’t mind a bit of acrylic paint
A hat (we may be painting outside)

Acrylic paint and brushes – bring your own if you have favourites.
Morning tea.
A beautiful heARTful time


When: 28 November, 2017. 6.30pm
Where: Function Room – Post Office Hotel – Sandgate

Bring a friend, the more the merrier!

Your dining options – Choose one of each course

Vegetarian Filo – Pumpkin, feta and sundried tomato filo pastry

with chips and salad.

Lamb Rump – Marinated with rosemary and mint, served on pumpkin mash, broccolini, blistered cherry tomato, housemade onion rings and a rich jus.

Crispy Skin Barramundi – Served with sweet oven roasted pumpkin, blistered cherry tomato and steamed broccolini finished with a rich creamy béarnaise sauce.


Rice Mango Pannacotta – with Spring Berry Fruit Salad

Bread & Butter Pudding Anglaise – with Ice Cream

Oreo Chocolate Mousse – with Mixed Berry Compote & Ice Cream

Cost of 2 course meal selection:
Vegetarian main meal + dessert = $25 per head Other mains options + dessert = $30 per head

Womenspace Annual Dinner

RSVP with Payment required by 10 November, 2017 Name ……………………………………………………………

Please tick/circle your choice from the options below: Main meal options:

o Vegetarian Filo o Lamb Rump
o Crispy Skin Barra

Dessert options:
o Rice Mango Pannacotta
o Bread & Butter Pudding Anglaise o Oreo Chocolate Mousse

Payment options:

o Direct deposit Womenspace BSB: 484 799

Account: 07910 8238
Please note your name & ‘dinner’ as Payment reference

o Pay at the office or when attending a WS function before 10th November 2017.


Phone: 0431 112 721

Soul and Spirit – “The Curse of Lovely” with Linda Male

This month, Linda Male will facilitate a discussion called “The Curse of Lovely” 

Come along to discuss “The Curse of Lovely” at November’s Soul and Spirit evening (Tuesday 21st at 7pm).

Lovely is a term often used to describe selfless women, who look after everyone else and sometimes feel great resentment inside. We will explore the difference between caring and being taken advantage of – and there will be ample time to share our experiences of becoming less lovely and more honest!

This group discussion will be facilitated by Linda Male, a local Psychologist and Womenspace Business Non Member $10 or $5 for members.

All welcome, come along for some interesting discussion.


Held Tuesday morning at Womenspace in our light airy space with plenty of room.

Come along and enjoy yoga whether weekly or casually in a quiet space.  All welcome to join in and take part. 



Held Tuesday morning at Womenspace in our light airy space with plenty of room.

Come along and enjoy yoga whether weekly or casually in a quiet space.  All welcome to join in and take part.